This colorful kale salad features butternut squash, pomegranate, quinoa, and a simple, homemade za’atar dressing that gives the whole thing a punch of delicious, Mediterranean flavor. The holidays are all about indulgence, so if you’re going to throw a kale salad into the mix, it’d better be a good one. This Harvest Za’atar Kale Salad…
This herb rice is inspired by a delicious, Malaysian salad called nasi ulam. There is so much flavor and freshness in this party-worthy dish! I went to a garden shop to buy flowers recently but there were just so many options! I ended up leaving with a single sunflower plant and a boatload of fresh…
Roasted chickpeas, quinoa, thinly sliced fennel, and flavorful turmeric dressing make this curry salad a dish to remember. It may be the middle of the week, but I’m still finding my work flow coming back from a long weekend in Vail for the Mountain Games, which are basically everything good about Colorado—camping, kayaking, climbing, outdoor…
Upgrade your regular grains with this colorful spring farro salad drizzled with creamy, lemon-tahini dressing. Sometimes less isn’t more. Sometimes more is more. Like when you can’t decide between asparagus, green beans, avocado, chickpeas, farro, sunflower seeds, radishes, fresh herbs, and strawberries, so you just toss them all together on one giant platter and call it a day. Know…
Looking for an Asian-inspired side to add to the menu? This Shaved Carrot Seaweed Salad is ready in 20 minutes, but the best part is the tangy, sesame-orange vinaigrette. Side dishes are completely underrated. A colorful, full-flavored salad can take your stir-fry, ramen, or buddha bowl to the next level. Sides can also help you…
This make-ahead kale salad stands up to storage in the fridge, and it’s an easy way to get started with meal prep. Keep this winter salad on hand for quick, weekday lunches or as a refreshing side dish for your holiday table.
Vegan Roasted Cabbage Caesar Salad is a warm and comforting twist on the supper club classic.
Roasted acorn squash makes this simple, whole-grain barley salad nutritious and holiday-ready. This dish is a great way to feature fall produce!
Wondering how to use fresh figs now that they’re in season this summer and fall? I topped a simple quinoa salad with the grilled fruit, and it has quickly become my go-to seasonal side dish.
This Cucumber Mango Salad is the fruit salad summer dreams are made of—and certainly not your mama’s melon ball mix.
One of the hardest things about consistently making healthy choices is finding new meals that fit into busy lifestyles. Busy days call for quick and simple recipes with the power to dissipate any lingering weekday blahs. That’s why I’m here just in time for weekend meal prep with these quick and easy udon noodles with seasonal asparagus and greens.
Whether you’re in the middle of a weekday lunch rut or just need a nutritious recipe that can stand the test of travel, you’re going to want to toss together this simple yet flavorful Moroccan-inspired chickpea grain salad as soon as possible.
As a dietitian and food blogger, I’m always on the hunt for new ingredients to use in healthy, plant-based recipes. There are two ingredients in particular that have been popping up constantly in my Instagram and Pinterest feeds: harissa and dukkah. I had to give them a try.
It feels completely unreal to be talking Thanksgiving with you guys right now but with just six weeks to go, it’s time to start planning. This season, I have a hankering for festive holiday dishes that make a nod toward traditional favorites in a new and exciting way. This simple 5-ingredient roasted acorn squash recipe is…
This is the time of year that I find myself seeking out simple and refreshing salads that allow for less time in the kitchen and more time spent outdoors.
I’m not sure why I was so afraid of working the grill solo…I mean, to think of all the grilled tofu I’ve been missing out on…
By posting this recipe I’m entering a contest sponsored by the California Walnut Commission and am eligible to win prizes associated with the contest. I was not compensated for my time.
Vegan cranberry chickpea salad sandwiches! A healthy lunch recipe that’s easy to make and totally packable, too. I’m always looking for meals I can eat outside. Lunch breaks are are the best part of hiking. Especially when there’s a view, I like to slow down and appreciate it. With food (duh). There’s really no need to push it, I say….
What could be better than pasta that makes you feel like a legit goddess?
If you’re like me and love hearty salads and grazing at lunchtime, you’ll love this packable (and vegan) deconstructed sushi salad.
Celebrate spring with light and refreshing asparagus salad with lemon hemp dressing! I usually don’t eat too many salads during the winter months, but around thus time of year, my raw veggie cravings begin to come back in full force. This springtime salad is my current favorite way to satisfy my need for all things green….
I was in the mood for something festive for the New Year and set my heart on this season’s brightest citrus fruits – grapefruit and satsuma orange. This salad is sweet, tart, flavorful, and a breeze to put together.
This Mediterranean salad is bursting with flavor from nutty farro and sweet + acidic sun-dried tomatoes. Enjoy warm, room temperature, or cold!
Colorful and refreshing, this light quinoa salad is packed with nutritious phytonutrients. Fresh basil and chopped veggies are combined with quinoa and white cannellini beans and then tossed in a simple balsamic vinaigrette.