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    Home » Grateful Grazer

    Published: Sep 6, 2017 · Modified: Mar 11, 2022 by Stephanie McKercher, RDN · 5 Comments

    Coconut Melon Avocado Smoothie Bowl

    Jump to Recipe Print Recipe

    This probiotic smoothie is sponsored by GoodBelly Probiotics. I was compensated for my time, and I’m eligible to win prizes in the Reboot Recipe Contest hosted by Go Dairy Free.

    Start your day with a creamy and delicious dairy-free probiotic smoothie! This Coconut Melon Avocado Smoothie Bowl is vegan and great for gut health!

    Even without an ounce of yogurt, this dairy-free smoothie bowl has probiotics and a creamy mouthfeel that’s sometimes lacking in vegan recipes.

    Start your day with a creamy and delicious dairy-free probiotic smoothie! This Coconut Melon Avocado Smoothie Bowl is vegan and great for gut health!

    I have two secrets for getting the perfect creamy and delicious dairy-free probiotic smoothie. I discovered the first earlier this year, while blending up Mango Matcha Margaritas to celebrate my birthday and the start of summer. I grew a year older that day, and much, much wiser—I’ve been tossing ripe avocados into the mix ever since. It’s the best way to get lots of flavor and creamy texture without yogurt.

    Start your day with a creamy and delicious dairy-free probiotic smoothie! This Coconut Melon Avocado Smoothie Bowl is vegan and great for gut health!

    My second dairy-free smoothie secret? GoodBelly Probiotics Cultured Coconut Water. Probiotics can help with digestion, immunity, and overall health—but you need to take the right strain and get enough of the good stuff to make a real difference.

    Start your day with a creamy and delicious dairy-free probiotic smoothie! This Coconut Melon Avocado Smoothie Bowl is vegan and great for gut health!

    Luckily, each cup of GoodBelly’s Cultured Coconut Water has 20 billion cultures of a well-studied and  naturally-occurring strain of probiotics (LP299V). Use Cultured Coconut Water in smoothie recipes or drink it right out of the carton—the refreshing Citrus Breeze flavor is sure to keep you hydrated while you soak up these last few drops of summer.  

    Start your day with a creamy and delicious dairy-free probiotic smoothie! This Coconut Melon Avocado Smoothie Bowl is vegan and great for gut health!

    The good people at GoodBelly have been kind enough to gift one reader a 20 day supply of their probiotic drinks—enter the giveaway this week on my Instagram page! And even if you don’t win, you can still download a free GoodBelly product coupon and get started with the 12 Day GoodBelly Reboot on September 12th. Visit the 12 Day GoodBelly Reboot page to sign up!

    Start your day with a creamy and delicious dairy-free probiotic smoothie! This Coconut Melon Avocado Smoothie Bowl is vegan and great for gut health!

    Serve this Coconut Melon Avocado Smoothie in a glass, or—my personal preference—go all out and pour your smoothie into a honeydew melon bowl. Load up those toppings and send the summer season off right.

    Start your day with a creamy and delicious dairy-free probiotic smoothie! This Coconut Melon Avocado Smoothie Bowl is vegan and great for gut health!

    [clickToTweet tweet="#ad Send the summer season off right with a @GoodBellyDrink Smoothie Bowl! #12DayGoodBellyReboot" quote="#ad Send the summer season off right with a @GoodBellyDrink Smoothie Bowl! #12DayGoodBellyReboot"]

    Coconut Melon Avocado Smoothie Bowl

    Start your day with a creamy and delicious dairy-free probiotic smoothie made with honeydew melon, raspberries, and avocado.
    4 from 2 votes
    Print Pin Save Saved! Rate
    Course: Breakfast, Dessert
    Cuisine: dairy-free, gluten-free, vegan
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 1
    Author: Stephanie McKercher, RDN

    Ingredients

    • 1 cup honeydew melon reserve halved melon for smoothie bowl if desired
    • 1 peeled and frozen banana
    • 1 peeled and pitted avocado
    • ½ cup frozen raspberries plus additional for topping if desired
    • ½ cup GoodBelly Cultured Coconut Water Citrus Breeze Flavor
    • 1 tablespoon ground flax
    • Toppings optional: frozen raspberries, hemp seeds

    Instructions

    • Prepare the melon bowl: Remove the seeds from a halved honeydew melon, and scoop out 50% of the fruit from inside (about 1 cup). Roughly chop the scooped out fruit and add it to your blender. Set the halved melon bowl aside until smoothie is ready.
    • Prepare the smoothie: Add banana, avocado, raspberries, Cultured Coconut Water, and ground flax to the blender. Blend on high until smooth, and pour smoothie into the melon bowl (or into a glass if preferred). Top with raspberries and hemp seeds if desired. Enjoy!

    Notes

    Smoothie consistency may vary slightly due to natural differences between fruits. If your smoothie is too thick, add 2-4 additional tablespoons of coconut water and repeat blending. If it’s too thin, add another tablespoon of flax or avocado and repeat blending.
    Tried this recipe? Tag me on Instagram!Mention @GratefulGrazer or tag #gratefulgrazer.

    Start your day with a creamy and delicious dairy-free probiotic smoothie! This Coconut Melon Avocado Smoothie Bowl is vegan and great for gut health!

    Have you tried GoodBelly Probiotics yet? What are your favorite flavors?

    « Coconut Curry Stuffed Peppers
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    Comments

    1. CAFFAHOLIC says

      December 19, 2017 at 9:04 am

      5 stars
      Thanks a lot for sharing this...though its winter but i was so curious to try this out and i actually did...Turned out to be super delicious and appetizing

      Reply
      • Stephanie McKercher, RDN says

        December 28, 2017 at 9:13 am

        Thanks so much. Glad you enjoyed it!

        Reply
    2. Alisa Fleming says

      September 06, 2017 at 10:19 am

      This is such a fun and brilliant idea Stephanie! I love the flavor combination and the serving vessel 🙂

      Reply
      • Stephanie McKercher, RDN says

        September 06, 2017 at 10:52 am

        Thanks, Alisa! It's such a refreshing combination for late-summer. And I've been waiting to do a melon bowl all season! 🙂

        Reply

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    Hello! My name is Stephanie. I'm a registered dietitian, recipe developer, and cookbook author. Here on Grateful Grazer, you'll find easy, plant-forward recipes, vegetarian nutrition information, and approachable guides to meal planning and prep.

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