I was asked to participate in the #TasteTruvia campaign and created the recipe for these Whole Wheat Scones as a member of the Healthy Aperture Blogger Network. I was compensated for my time.
Remember when I told you guys that I was going to try really hard to learn how to bake in 2017? ...
"Just as I teach everyone I work with, one of the most effective ways to eat more healthfully is to get your behind into the kitchen for some experimenting. I’m not a huge fan of New Year’s resolutions (why wait until January to improve?) but I am a big fan of goals…and accountability. So, on the record. I promise to learn how to bake for you. Hold me to it."
So I've been hard at work and I have to say, I think I have at least one (albeit small) area of baking covered - scones! And not just any scones. These babies are whole grain, low in sugar, and filled with bright and seasonal citrus flavors.
Whether you have diabetes or just want to cut back a little bit on sugar following holiday indulgences, you will love these citrus scones, which are sweetened only with fresh fruit and Truvia, a calorie-free natural sweetener made from the sweetest, best-tasting part of the stevia leaf. Because they're also made with whole grains and seasonal fruit, these Orange Cardamom Scones are the perfect way to start a balanced day with nourishment and energy.
By the way, before you start feeling too impressed by my baking skills, let me just clear something up...these scones could not be easier to make. Step one: dump dry ingredients in a bowl. Step two: stir together wet and combine. Step three: Bake. Step four: glaze. Step five: savor every bite. You can do it too, promise.
Actually, I think I'm kind of starting to like this whole baking thing. Sure, I need to dig out the measuring cups and (gasp) actually follow a recipe...but it's all kind of worth it to pull something so warm, delicious, and homemade out of the oven as these zesty whole wheat scones.
[clickToTweet tweet="Start your day off right with healthy Whole Wheat Orange Cardamom Scones!" quote="Start your day off right with healthy Whole Wheat Orange Cardamom Scones!"]
- Scones:
- 2 cups white whole wheat flour
- ¼ cup Truvia Natural Sweetener
- 1 tablespoon baking powder
- 2 teaspoons cinnamon
- ¼ teaspoon cardamom
- ¼ teaspoon salt
- ½ cup softened butter or vegan butter substitute
- ½ cup unsweetened almond milk or milk of choice
- 1 tablespoon orange zest plus 2 tablespoons fresh orange juice zest and juice from about 1 large orange
- 1 large egg or 1 flax egg, see notes
- 1 teaspoon vanilla extract
- Glaze:
- ¼ cup unsweetened almond milk or milk of choice
- ¼ cup Truvia Natural Sweetener
- 1 tablespoon orange zest plus 2 tablespoons fresh orange juice zest and juice from about 1 large orange
- 1 teaspoon cinnamon
- ⅛ teaspoon cardamom
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Preheat oven to 400ºF and prepare a baking sheet.
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Prepare the scones. Combine flour, Truvia, baking powder, cinnamon, cardamom, and salt in a large mixing bowl. In a seperate bowl, whisk together the softened butter, milk, orange zest and juice, egg (or flax egg), and vanilla. Gradually add wet ingredients to large mixing bowl of dry ingredients, stirring throughout. Mix until dough forms, using hands if needed, and spread dough on a flat surface to about ¾" height. Slice dough into 8 triangular pieces and spread on baking sheet. Place on center rack of oven and bake until golden brown, about 20 minutes.
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In the meantime, prepare the glaze. In a small saucepan over medium heat, whisk together milk, Truvia, orange zest and juice, cinnamon, and cardamom. Bring to a simmer and cook over low heat 7-10 minutes. Remove from heat and set aside.
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Remove scones from oven and allow to cool before drizzling with the glaze and serving.
To prepare a flax egg: whisk together 1 tablespoon ground flax with 3 tablespoons water and allow to thicken for 10-15 minutes or until consistency similar to a beaten egg is reached.
Taylor Kiser says
Way to go! This is a great recipe for those just starting out with baking! These look perfect! Can't wait to see what else you bake this year!
Stephanie McKercher, RDN says
Thanks, Taylor! Excited to share more baked goods this year! 🙂
Sarah says
These look delicious! Scones are a family favorite in our house and I love the fresh orange cardamom flavor combo! Good luck with baking in the new year, it's one of my favorite things.
Stephanie McKercher, RDN says
Thanks Sarah! I love scones too, they are just so perfect with coffee or tea! 🙂
Jessica @ Nutritioulicious says
Looks like you're off to a great start to me! These look delicious!
Stephanie McKercher, RDN says
Thanks Jessica! 🙂
Alisa Fleming says
Whole wheat scones are my favorite treat right now. I don't use cardamom enough - it definitely deserves more love in baking!
Stephanie McKercher, RDN says
Yes, I LOVE a little pinch of cardamom in baked goods, its so cozy! 🙂
Emily Kyle says
I love that your resolution is to learn how to bake in 2017, it is a skill I wish I had! These look absolutely delicious, I can't wait enjoy one with a cup of tea!
Stephanie McKercher, RDN says
Thanks Emily! Its a skill I wish I had too haha, we'll see what else comes out of the oven this year! 😉
Meg @ With Salt and Wit says
I love that these are whole wheat! They will be a great breakfast for me! I love the orange flavor in them!
Stephanie McKercher, RDN says
Thanks so much Meg! I am loving orange and all citrus flavors right now! 🙂
Anne|Craving Something Healthy says
So yummy! I've never made scones - pinned these for my first try!
Stephanie McKercher, RDN says
Yay, thanks Anne, they're great for your first homemade scones! Enjoy! 🙂
gretchen | kumquat says
from a self-diagnosed bakeaholic, i'll say i totally approve with choosing scones as your first stop on your baking journey. there can never be enough scones for me! and these sound delicious... low-carb thanks to Truvia, too!!
Stephanie McKercher, RDN says
Thanks Gretchen! I see lots of scones in my future for sure! 😉
Rebecca says
these look so good! I love the flavor combo
Stephanie McKercher, RDN says
Thanks so much Rebecca!
Deanna Segrave-Daly says
These look delish - I haven't made scones in forever. Love the addition of white whole wheat flour.
Stephanie McKercher, RDN says
Thanks Deanna! I've been using white whole wheat in all of my baking ventures lately and loving the way things are turning out! 🙂
Julie @ RDelicious Kitchen says
I want to dunk one of those scones in a cup of coffee!
Stephanie McKercher, RDN says
Its the best way to enjoy these! Thanks Julie! 🙂
Nutrition a la Natalie says
I love scones, but I rarely eat them because they are loaded with butter and sugar. Now I can make them with truvia instead!
Stephanie McKercher, RDN says
Yay, isn't it the greatest? Thanks Natalie! 🙂
[email protected] says
Yum!!
Stephanie McKercher, RDN says
Thanks Pat!
Sarah says
These scones and are SO GOOD. WOW. I normally have good self control but I accidentally ate two right away. The cardamom + orange combo is perfect, and the ratio and balance was great. I ground my own cardamom seeds because I had them, and it is delicious so I'd recommend if you have them. I used flax egg, plant-based butter, agave in the scones, and maple syrup in the glaze and it all came out great.
Stephanie McKercher, RDN says
Thanks so much, Sarah! I'm so happy you enjoyed the recipe. 🙂