Is it time to step up your cooking game? Here are ten tried-and-true recipes that'll make you fall in love with fruits and vegetables.

5 Ingredient Matcha Energy Bites

These simple 5-ingredient matcha energy bites are nourishing and delicious for convenient snacking on-the-go. Energize with antioxidant-rich green tea!
Course Breakfast, Dessert, Snack
Cuisine dairy-free, gluten-free, vegan, vegetarian
Prep Time 40 minutes
Total Time 40 minutes
Servings 12
Author Stephanie McKercher, RDN


  • 1 cup almonds
  • 1/2 cup pitted chopped dates
  • 2 tablespoons chia seeds
  • 1 teaspoon matcha green tea powder
  • 1 teaspoon vanilla extract
  • Pinch salt


  1. Add ingredients to food processor or high-speed blender and pulse 6-8 times or until mixture begins to stick together when pressed. Separate about a tablespoon and use your hands to roll into a ball and set aside. Repeat until dough is completely used. Allow to set in the freezer for at least 30 minutes before enjoying. Store in the fridge for up to one week.