Sweet, tropical, and refreshing - Zespri SunGold Kiwifruits are stuffed with toasted coconut, cashews, goji berries, and fresh mint for a sweet treat that's perfect for a healthy snack, dessert, or breakfast.
Course Breakfast, Dessert, Snack
Cuisine gluten-free, Party, summer, vegetarian
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Servings 3
Author Stephanie McKercher, RDN
Ingredients
3Zespri SunGold Kiwifruits
¼cupcashewsroughly chopped
¼cupunsweetened coconut flakes
2tablespoonsdried goji berriessoaked in water for about 5 minutes and drained
1tablespoonfresh mintchopped
1-2teaspoonshoneyor pure maple syrup if vegan
Instructions
Cut kiwifruits in half and use a spoon to scoop out fruit, leaving skin. Finely dice kiwifruit and transfer to mixing bowl. Set aside.
Heat a skillet over medium-high heat. Add cashews and coconut flakes and toast until golden and aromatic, about 3-5 minutes, stirring often. Remove from heat and transfer to mixing bowl. Add drained goji berries and mint and stir.
Spoon mixture back into kiwifruit skins and drizzle with honey before serving. Enjoy with a spoon right out of the kiwifruit!