Ice cream that helps you sleep! This healthy frozen treat is made with bananas, oats, and lavender to promote relaxation and proper sleep.
Course Dessert, Snack
Cuisine vegan
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 2
Author Stephanie McKercher, RDN
Ingredients
3large frozen bananas
¼cupoats
½teaspoonculinary lavender/lavender teaplus additional for topping if desired
1teaspoonpure vanilla extract
Honey or pure maple syrup for toppingoptional
Instructions
Add ingredients to food processor and process until smooth and creamy, about 3-4 minutes. Transfer to bowls, drizzle with honey or pure maple syrup and sprinkle with additional lavender if desired.