Ice cream that helps you sleep! This healthy frozen treat is made with bananas, oats, and lavender to promote relaxation and proper sleep.
Course Dessert, Snack
Cuisine vegan
Prep Time 5minutes
Total Time 5minutes
Servings 2
Author Stephanie McKercher, RDN
Ingredients
3large frozen bananas
¼cupoats
½teaspoonculinary lavender/lavender teaplus additional for topping if desired
1teaspoonpure vanilla extract
Honey or pure maple syrup for toppingoptional
Instructions
Add ingredients to food processor and process until smooth and creamy, about 3-4 minutes. Transfer to bowls, drizzle with honey or pure maple syrup and sprinkle with additional lavender if desired.