Papaya Smoothie with Mango and Pineapple
This tropical Papaya Smoothie with Mango and Pineapple is creamy, vibrant, and refreshing. Made with sweet fruit, yogurt, and warming spices, it comes together in just 5 minutes for a nourishing breakfast or afternoon snack.
Servings 2 people
Calories 381kcal
Equipment
- blender
Ingredients
- 3 cups frozen fruit blend with mango, pineapple, and papaya (see note)
- 1 cup Wallaby Organic Plain Whole Milk Yogurt
- 1 ½ cup orange juice
- 1 tablespoon honey
- 1 teaspoon ground turmeric
- 1 teaspoon grated ginger
Instructions
- Add frozen fruit, yogurt, orange juice, honey, turmeric, and ginger to the blender container. Cover and blend on high for 2 minutes, or until the mixture is smooth and creamy.
- Transfer to glasses and serve immediately.
Notes
If you can’t find a frozen fruit blend, use 1 cup each of frozen mango, frozen pineapple, and frozen papaya chunks.
Storage: Store prepared smoothies in jars with lids in the refrigerator for up to 2 days.
Nutrition
Serving: 89.9g | Calories: 381kcal | Carbohydrates: 65.9g | Protein: 15.8g | Fat: 8.2g | Saturated Fat: 3.6g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 3.3g | Cholesterol: 18.5mg | Sodium: 60.1mg | Potassium: 974.2mg | Fiber: 4.5g | Sugar: 55.1g | Vitamin A: 171IU | Vitamin C: 206.7mg | Calcium: 200.6mg | Iron: 1.8mg