Contact
Ready to get started?
Submit a nutrition counseling inquiry and tell me a bit about what you're looking for and where you're located. I'll reply by email, typically within 1-2 business days. Once we confirm we're a good fit, I'll send over some paperwork, and we'll schedule your first session.
Have a general question?
Fill out the form below, and I'll get back to you as soon as I can. You can also reach me directly at steph@gratefulgrazer.com.
Think about food less, enjoy it more
My free Food Peace email series is a practical place to start. Over five days, we'll cover eating regularly and eating enough, tuning out the diet rules you've picked up over the years, and getting reacquainted with your own hunger and fullness.