Hey there, I’m Stephanie McKercher. I share creative ways to eat more plants and help women practice self-care through the art and science of cooking.
© Mile High Captures
I’m a registered dietitian nutritionist (RD/RDN), recipe creator, and food blogger here at Grateful Grazer.
Most days you can find me in my Colorado kitchen with a camera in hand and two pups at my feet. If I’m not cooking or blogging, I’m probably hiking, hanging at a local brewery in Denver, or daydreaming about our next travel adventure. (Vietnam, Peru, Hawaii, and South Africa are all high on my list.)
I’ve been featured on Shape, Fitness, BuzzFeed, Reader’s Digest, MindBodyGreen, Good Housekeeping, NBC News, and Well+Good. I’ve also had the opportunity to work with some of my favorite food brands and commodity boards, such as North American Pulses (supporting bean, lentil, chickpea and dry pea farmers), Zespri Kiwifruit, Almond Breeze, and Unilever (as a proud inaugural member of their sustainability-focused Agents of Change program).
Through my blog and the work I do with like-minded brands and media outlets, I hope to show the world that “healthy” eating doesn’t have to be boring or rigid. Real wellness is flexible, intuitive, and absolutely delicious.
Don’t believe me? Try my Pumpkin Curry, Roasted Garlic Caprese Pizza, or these 15-Minute Easy Peanut Noodles.
Psst…Have you downloaded my free Seasonal Produce Guide yet?
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Food brand or media representative?
I’d love to learn more about how I might be able to help me. Learn more about my recipe development and consulting services and contact me to discuss partnership options.
