VIRTUAL INTUITIVE EATING NUTRITION COUNSELING

Build a Peaceful, Sustainable Relationship with Food

Work 1:1 with Stephanie McKercher, MS, RDN, Registered Dietitian and Certified Intuitive Eating Counselor based in Colorado, to feel confident, satisfied, and at peace with food. You'll move past dieting rules, reduce guilt and anxiety around meals, and create a flexible, enjoyable approach to nutrition that fits your lifestyle and values.

Book your Discovery Call
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How 1:1 Counseling Works

Through personalized, virtual sessions, you'll:

Tune into your body's cues and attune to hunger, fullness, and satisfaction

Reduce the constant noise and pressure around "healthy eating"

Build a flexible, sustainable approach to nutrition that fits your lifestyle and values

Explore the 6-Month Program

Fan-Favorite Vegetarian Recipes & Meal Ideas

Browse my most popular recipes and roundups for plant-forward inspiration in the kitchen.

  • Mediterranean Lentil Salad with Feta and Mint
  • No-Bake Homemade Energy Bars with Oats and Dates
  • Edamame Crunch Salad with Peanut Dressing
  • Tuscan White Bean Soup with Kale

Want more easy vegetarian meal ideas? Get my free 100 Meal Ideas Guide.

Stephanie McKercher preparing a vegetable dish.
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Invest in Your Relationship with Food

My 6-month Intuitive Eating Nutrition Counseling Program provides structured, high-touch support to help you:

  • Move past dieting and reconnect with your body
  • Gain confidence around food and enjoy meals without guilt
  • Build habits that support energy, satisfaction, and well-being

Package Details:

  • Personalized video sessions
  • Weekly check-ins
  • Unlimited messaging support
  • Worksheets, reflection prompts, and practical tools
Book your Discovery Call

Not ready to book? Start with my free 5-day email series to explore intuitive eating at your own pace.

Meet Stephanie

I'm Stephanie McKercher, MS, RDN, a registered dietitian and certified intuitive eating counselor based in Colorado. I help people build a peaceful, confident relationship with food while enjoying plant-forward meals that nourish both body and mind.

More About Me
Stephanie McKercher of Grateful Grazer, on couch with laptop.

"Stephanie's work goes far beyond traditional nutrition counseling. Rather than repeating information you can easily find online, she helps you understand the deeper reasons behind your relationship with food. Her compassionate, non-judgmental approach makes it easier to create real, lifelong changes."

Erin R.

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More Inspiring Recipes

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Ready to Work Together?

Personalized guidance, practical tools, and compassionate support await you. Build a sustainable, confident relationship with food today.

Book your Discovery Call
Fall-inspired tofu sweet potato bowl with kale, pecans, and farro.

Not ready for 1:1? Start with my free Recipe Ideas PDF or 5-Day Intuitive Eating Series.