Want to cook delicious plant-based food at home? Here on Grateful Grazer, you'll find hundreds of easy vegetarian recipes and healthy meal prep ideas made from simple and accessible ingredients. Learn vegan and vegetarian cooking basics, put together balanced meals that are filling and satisfying, and feel confident about meeting all of your protein and nutrient needs from plants.
Popular Recipes
Try one of the most viewed recipes on Grateful Grazer lately.
Meal Prep Recipes
Balanced vegan and vegetarian recipes you can make in advance.
See more meal prep recipes →
Fall Recipes
Try something seasonal!
See more fall recipes →
Quick and Easy Vegetarian Recipes
Short on time? These meals come together in a flash.
See more quick and easy meals →
Plant-Based Nutrition and Lifestyle
Make healthy living work for you! Learn the basics of plant-based cooking, get inspired with easy meal ideas for busy lifestyles, and learn all about the best vegetarian foods to keep stocked in your kitchen right now.
See more recipe roundups and vegetarian nutrition articles →
Meet Stephanie McKercher, MS, RDN
Hi there, I'm Stephanie. I'm a registered dietitian, recipe developer, and author of The College Vegetarian Cookbook and the Easy Vegetarian Meal Prep ebook. Here on Grateful Grazer, you'll find easy recipes and meal prep ideas to help you eat more plants at home!
The Latest
Recently published on the Grateful Grazer blog.
See more new blog posts →
Recently Updated
These recipes just got even better.
