Grateful Grazer is a space for new cooks or anyone who wants to eat more plants. Find healthy meal ideas, quick and easy vegan and vegetarian recipes, and nutrition resources that will help you transition to a sustainable, plant-based lifestyle with ease.
Start Here
Grateful Grazer's most popular recipes.
Featured Recipe Categories
Choose a category to view the corresponding recipe collection.
Easy Bean Recipes
Fiber- and protein-rich bean recipes for any day of the week.
See more bean recipes →
Quick 30-Minute Meals
Speedy dishes ready in 30 minutes or less, prep and cook time included.
See more 30-minute recipes →
Meet Stephanie McKercher, MS, RDN
Stephanie is a registered dietitian, recipe developer, vegetarian cookbook author, and the creator of Grateful Grazer.
Vegetarian Appetizers and Snack Recipes
Snack happy with these quick and easy plant-based bites.
See more appetizer recipes →
Recently Published
The latest from the Grateful Grazer blog.
Recently Updated
These recipes just got even better.
