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    Find the Best Quick and Easy Vegetarian Recipes Your Whole Family will Love!

    Welcome to Grateful Grazer, where you'll find hassle-free vegetarian recipes your whole family will love. Whether you're a seasoned herbivore or just trying to add a few more plants to your kid's dinner plate, this blog is designed to cater to all palates and preferences. As a dietitian and mom, I understand the importance of quick, wholesome, family-friendly meals made from accessible ingredients. My collection of easy-to-follow recipes ensures that you can prepare delicious dishes that will leave everyone at the table feeling content and satisfied. From quick weeknight dinners to indulgent weekend treats, a focus on vibrant, nutrient-rich food shines through in every creation. Get ready to embark on a culinary adventure that'll bring joy and satisfaction to your family's table—without overworking yourself or spending every spare second you have in the kitchen. Join me on this plant-forward voyage and let the Grateful Grazer be your trusted guide to a world of tasty and nourishing flavor!

    POPULAR RIGHT NOW:

    • Vegetarian noodles with peanut sauce.
      Easy 30-Minute Vegetarian Meals for Quick Dinners
    • Berry Coconut Water Smoothie in a glass topped with fresh berries and granola with a tub of So Delicious yogurt alternative behind it.
      Berry Coconut Water Smoothie
    • Square image of butter beans and greens in a meal prep container.
      31 Best Healthy and Easy Vegetarian Lunches for Work
    • Square image of quick pickled radishes in a jar.
      Easy Quick Pickled Radishes with Vinegar and Garlic
    • Pickled watermelon rind in two glass mason jars with sliced watermelon in the background
      Pickled Watermelon Rind
    • Yellow curry with rice (a vegetarian freezer meal) in a glass meal prep container.
      Vegetarian Freezer Meals
    • Flat-lay of a notebook with a cup of matcha and a pink flower.
      Vegetarian Grocery List and Shopping Tips
    • Yellow Split Pea Soup in a brown ceramic bowl with cream linen napkin.
      One-Pot Yellow Split Pea Soup

    View all recipes and blog posts →

    THE LATEST:

    • Closeup of a spoonful of vegetarian taco soup in a bowl.
      Easy Vegetarian Taco Soup with Rice and Beans
    • Closeup of double chocolate muffins topped with chocolate chips.
      Double Chocolate Muffins with Pumpkin and Chocolate Chips
    • Closeup of red lentil curry with sweet potatoes and spinach.
      Easy Red Lentil Curry with Sweet Potatoes
    • Easy vegetarian lentil salad with cucumber, mint, and feta cheese.
      Best Filling and Easy Vegetarian Salads for Lunch and Dinner

    JUST UPDATED:

    • spinach mushroom walnut enchiladas recipe
      Spinach Mushroom Walnut Enchiladas
    • Overhead image of a rice salad with forbidden black rice, beans, and mango.
      Forbidden Black Rice Salad with Mango and Peanuts
    • Stack of no-bake energy bars with chocolate chips.
      Easy No-Bake Homemade Energy Bars with Oats
    • Spoonful of carrot lentil soup held over the bowl with herb and crushed red pepper garnish.
      Creamy Spiced Carrot and Lentil Soup

    EASY VEGETARIAN DINNERS:

    Find delicious vegetarian main meals that'll fill you up and keep you feeling satisfied. These easy lunch and dinner recipes don't skimp on flavor (or plant-based protein).

    • Bowl of Creamy Pumpkin Curry served with rice, lime, and fresh herbs.
      One-Pot Tofu Pumpkin Curry with Coconut Milk
    • Slices of caprese pizza with sliced heirloom tomato, basil, fresh mozzarella, and balsamic glaze.
      Caprese Pizza with Tomato, Basil, and Mozzarella
    • Mediterranean Lentil Salad on a white plate.
      Mediterranean Lentil Salad with Feta and Mint
    • Square image of a Green Goddess Crunchy Tofu Wrap.
      Green Goddess Crunchy Tofu Wrap

    See more vegetarian main meals →

    VEGAN MAIN MEALS:

    Looking for a vegan meal with staying power? These balanced recipes have a mix of plant-based protein, carbs, and fat. Find Indian-inspired curries, balanced grain bowls, Tex-Mex classics, and pasta dishes in this plant-powered recipe collection.

    • Vegan Rice Bowls with roasted carrots, chickpeas, avocado, and tahini sauce.
      Vegan Rice Bowls with Roasted Carrots
    • Tofu Tikka Masala with rice and cilantro in a white bowl.
      Vegan Tikka Masala
    • Grilled tofu and vegetable skewers with chmichurri sauce.
      Grilled Vegetable Tofu Skewers with Chimichurri Sauce
    • Hand holding a Sofritas Tofu Burrito drizzled with hot sauce on a white late with cilantro and lime.
      Sofritas Tofu Burrito

    See more vegan main meals →

    VEGETARIAN Salads:

    These plant-based salads are anything but boring. So filling, too!

    • Square image of a spoon coming out of a jar of vegan green goddess dressing.
      Vegan Green Goddess Dressing
    • Summer Strawberry Salad with chickpeas, mozzarella, and basil on a white plate.
      Summer Strawberry Salad with Chickpeas and Mozzarella
    • Meal prep salad with orange tahini dressing in a white bowl with wood serving spoons.
      Meal Prep Salad
    • Vegan coleslaw in a white bowl with a glass of water behind it and blue and gold serving spoons.
      Lemon Tahini Apple Slaw

    See more vegetarian salad recipes →

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