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Nutrition Coaching with Denver, Colorado registered dietitian, Stephanie McKercher. Virtual or in person appointments in Littleton.

New on The Grateful Grazer Blog:

Roasted acorn squash makes this simple, whole-grain barley salad nutritious and holiday-ready. This beautiful dish is a great way to feature fall produce!

Roasted Acorn Squash Barley Salad

Want to eat more seasonally? Find recipe inspiration for the best of fall fruits and vegetables in this October Produce Guide.

October Produce Guide

Carrot Ginger Sweet Potato Soup

Roasted Apples & Pears with thyme make a delicious addition to fall brunches, snacks, and holiday dinners. Recipe & creative ways to use roasted fall fruit!

Thyme Roasted Apples & Pears

Going vegetarian? Here are ten pieces of advice I wish someone gave me before I made the switch.

Going vegetarian? 10 Things You Should Know

Whether it’s a busy weeknight or a Sunday afternoon tailgate, this recipe for Easy Vegetarian Tempeh Sheet Pan Nachos is quick and easy perfection.

Easy Vegetarian Tempeh Sheet Pan Nachos

Craving curry that's #betterthantakeout? Try one of these Crave-Worthy Homemade Curry Recipes!

7 Crave-Worthy Homemade Curry Recipes

A quick, 15-minute homemade hatch chile hot sauce made with late-summer peaches and Southwest green hatch chile peppers. Freezer-friendly recipe!

Homemade Peach Hatch Chile Hot Sauce

Vegetarian Mexican recipes don't have to be complicated! Here are 7 delicious plant-based recipes inspired by the flavors and ingredients of Mexico!

7 Crave-Worthy Vegetarian Mexican Recipes

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