Want to cook delicious plant-based food at home? Here on Grateful Grazer, you'll find hundreds of easy vegetarian recipes and healthy meal prep ideas made from simple and accessible ingredients. Learn vegan and vegetarian cooking basics, put together balanced meals that are filling and satisfying, and feel confident about meeting all of your protein and nutrient needs from plants.
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Plant-Based Meal Prep Ideas
Balanced vegan and vegetarian recipes you can make in advance.
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Get All the Protein You Need from Plants
View recipes by the primary source of plant-based protein.
Quick and Easy Vegetarian Recipes
Short on time? These meals come together in a flash.
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Plant-Based Nutrition and Lifestyle
Make healthy living work for you! Learn the basics of plant-based cooking, get inspired with easy meal ideas for busy lifestyles, and learn all about the best vegetarian foods to keep stocked in your kitchen right now.
Meet Stephanie McKercher, MS, RDN
Hi there, I'm Stephanie. I live in Colorado with my husband and our two dogs. I'm a registered dietitian, food blogger, plant-based recipe developer, and the author of The College Vegetarian Cookbook.
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