Recipes

Your Go-To Collection of Easy Vegetarian Recipes

Welcome! I'm Stephanie McKercher, MS, RDN, a plant-forward dietitian and intuitive eating counselor. This is where you'll find every recipe on Grateful Grazer. Browse vegetarian and plant-forward meals designed to be genuinely satisfying, not just nutritious. No rules about what you should be eating. Just delicious food, organized so you can find what you're looking for.

Browse cozy soups, hearty grain bowls, and quick weeknight dinners, alongside meal-prep friendly options and high-protein vegetarian meals, all with tips for easy cooking, substitutions, and variations. Whether you're looking for a comfort food classic or something new to add to your rotation, your next favorite recipe is here.

Overwhelmed by "What's for Dinner?"

Get a free guide with 100+ vegetarian and plant-forward meal and snack ideas, organized so you can actually use them on busy weeknights and beyond.

Recipe Categories

Browse by meal type to find exactly what you're looking for.

Drizzling Fried Egg Avocado Toast with chili crunch sauce.
Breakfast
Plated fish tacos with salmon, slaw, and avocado.
Lunch
Fettuccine pasta with green spinach sauce and parmesan cheese.
Dinner
Bowl of creamy Tuscan White Bean Soup with kale
Soups
Brussels sprouts salad with roasted chickpeas ad tahini dressing.
Salads and Bowls
Stack of no-bake energy bars with chocolate chips.

Snacks and Appetizers
Roasted rainbow carrots on white plate with orange and ginger around the edges.
Side Dishes
Horizontal overhead image of Vanilla Matcha Lattes in white mugs.
Drinks and Smoothies
Honey mustard salad dressing in a glass jar with a wood spoon.
Sauces, Condiments, and Add-Ons

Curated Recipe Collections

Can't decide what to make? These collections are organized around the way you actually cook: weeknight dinners, meal prep, high-protein meals, and easy lunches.

Popular Recipes

The recipes Grateful Grazer readers keep coming back to and making on repeat.

Want More From Grateful Grazer?

Get new plant-forward recipes, plus occasional guidance on eating well without the stress, all from a non-diet dietitian who believes great-tasting food and food freedom belong together.