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    Home » Recipes » Grateful Grazer

    Published: Mar 13, 2018 · Modified: Mar 11, 2022 by Stephanie McKercher, RDN · This post may contain affiliate links · 14 Comments

    Slow Cooker Irish Stout Stew with Peas & Root Vegetables

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    Irish stout stew made extra cozy with potatoes and split peas. Set it and forget it with this plant-based slow-cooker recipe.

    Slow Cooker Irish Stout Stew in white crock against wood backdrop.

    I love this stew for St. Patrick's Day, because it's packed with early spring produce, and you can just set it and forget it. I did all the hard work (veggie-chopping and onion-browning) in less than 20 minutes. Switch on the slow cooker and come home to dinner—not to mention the best kitchen smells. It really couldn't be easier or more comforting.

    Slow Cooker Irish Stout Stew in White Crock on cream napkin.

    I'm thinking about eating this with roasted cabbage Caesar salads on the side. it's a celebration, after all.

    Slow cooker Irish stout stew for St. Patrick's Day.

    Slow Cooker Irish Stout Stew with Peas & Root Vegetables

    Slow-cooked Irish stout stew made extra cozy with potatoes and split peas for St Patrick's Day and beyond. 
    4.06 from 18 votes
    Print Pin Save Saved! Rate
    Course: Main Course, Soup
    Cuisine: dairy-free, Holiday, Irish, St. Patrick's Day, vegan, vegetarian
    Prep Time: 20 minutes
    Cook Time: 6 hours
    Total Time: 6 hours 20 minutes
    Servings: 4 people
    Author: Stephanie McKercher, RDN

    Ingredients

    • 2 tablespoons vegetable oil (such as grapeseed oil)
    • 1 cup diced onion (1 medium)
    • 4 cups cubed gold potatoes (4 medium)
    • 1 cup diced carrots (3 medium)
    • 1 cup diced parsnip (2 small)
    • 1 ½ cups cubed turnip (1 medium)
    • 1 cup dry green split peas, rinsed
    • 2 dried bay leaves
    • 1 teaspoon dried thyme
    • 3 cloves garlic, minced
    • 4 cups vegetable broth (32 ounces)
    • 12 - 14.9 ounces Irish stout beer (1 bottle or can; see note)
    • 1 teaspoon salt (to taste)
    • Pepper (to taste)
    • 1 cup chopped green cabbage
    • Parsley for garnish (optional)

    Instructions

    • Add oil to a small skillet over medium-high heat. (You may use your slow cooker insert for this step if it's stovetop-safe.) Stir in diced onion and cook 5 minutes, or until translucent. Transfer cooked onion to a 6-quart (or larger) slow cooker. 
    • Stir in potatoes, carrots, parsnip, turnip, peas, bay leaves, thyme, garlic, vegetable broth, stout, salt, and pepper. Cover and set the slow cooker to cook on low for 6 hours (or medium for 4 hours). 
    • Stir in cabbage in final 30-60 minutes of cooking. Transfer to bowls and garnish with parsley if desired. 

    Notes

    Cooking variations:
    This recipe can also be cooked on the stovetop or in an Instant Pot. Cooking times will vary so monitor closely. 
    Ingredient substitutions:
    I tested this recipe with Guinness Irish stout, which may only be vegan in keg form. Here are a few vegan stouts to use if desired. 
    Substitute additional vegetable broth for Irish stout beer if desired. (I recommend mushroom broth in this scenario—homemade or store bought.) 
    Substitute dry green lentils for split peas if desired. 
    Storage notes:
    Cover and refrigerate in an airtight container for up to 3-5 days. Stew may thicken in the refrigerator. Add broth as needed before reheating. 
    Tried this recipe? Tag me on Instagram!Mention @GratefulGrazer or tag #gratefulgrazer.

    Like what you see? Save this Slow Cooker Irish Stout Stew on Pinterest or share it with a friend.

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    1. Louise Béchard says

      March 18, 2019 at 8:38 am

      This was perfect with a little Worcestershire sauce, celery pods and some rosemary.So good. But I shall say that the dry green split peas were not cooked enough, even after 8 hours. So next time, I'll cook them in water before hand. Thanks.

      Reply
      • Stephanie McKercher, RDN says

        March 22, 2019 at 3:24 pm

        Hi Louise, thanks for your feedback on the peas. I'm glad you enjoyed the recipe!

        Reply
    2. Christine - Jar Of Lemons says

      March 15, 2018 at 8:54 am

      5 stars
      This sounds so delicious for St. Patrick's Day! My sister's birthday is that day, so I'm going to have to make this recipe for her. I've never made Irish Stout Stew, I'm excited to try it out!

      Reply
      • Stephanie McKercher, RDN says

        March 15, 2018 at 9:13 am

        It's so comforting and delicious—hope you and your sister enjoy. Happy birthday to her!

        Reply
    3. Alisa Fleming says

      March 14, 2018 at 7:51 pm

      Now this is a St Patrick's Day meal! I have the cabbage, potatoes, and carrots, but looks like I need to head to the store for the rest ...

      Reply
      • Stephanie McKercher, RDN says

        March 15, 2018 at 8:02 am

        You're most of the way there! Also, you could totally add extra potatoes and carrots if you want to make it without the parsnip and turnip. 🙂 Thanks, Alisa!

        Reply
    4. emily says

      March 14, 2018 at 10:38 am

      slow cooker, can't wait to try it, thank you

      Reply
      • Stephanie McKercher, RDN says

        March 14, 2018 at 11:45 am

        Awesome, thanks Emily! let me know how it goes!

        Reply
    5. Katherine Edgecumbe says

      March 14, 2018 at 10:13 am

      Yum! My beau and I are going away this weekend and wanted to do a St. Patty's inspired meal - this may be perfect!

      Reply
      • Stephanie McKercher, RDN says

        March 14, 2018 at 11:45 am

        Perfect if you have a full day planned out, but still want to come home to something warm. Have a fun weekend!

        Reply
    6. Martha Quinn says

      March 14, 2018 at 10:01 am

      Looks so good and the roasted cabbage sounds relish! Can't wait to see you! Save me some stew!

      Reply
      • Stephanie McKercher says

        March 14, 2018 at 10:09 am

        It's already gone!! We'll have to make more! 🙂

        Reply
    7. Karly says

      March 14, 2018 at 8:45 am

      So rich and hearty! Perfect for a cold day!

      Reply
      • Stephanie McKercher, RDN says

        March 14, 2018 at 11:44 am

        Nothing better than winter comfort food!

        Reply

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