Blackberry Overnight Oats with Chia Seeds and Coconut

Sweet, juicy blackberries and creamy oats come together in this make-ahead breakfast that is delicious and nourishing enough for busy mornings. These Blackberry Overnight Oats are swirled with a quick stovetop blackberry compote made with coconut milk, lemon, cinnamon, and maple syrup. The result is a layered jar that's tart, creamy, and incredibly satisfying.

Sponsored by So Delicious®. As always, all opinions are my own.

Blackberry Overnight Oats in a mason jar.
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If you love recipes like my Tropical Chia Pudding, Apple and Pear Overnight Oats, Pumpkin Overnight Oats with Coconut Milk, or Easy Lemon Oatmeal with Maple, Pecans, and Flax, this one is for you. This blackberry version highlights the best of summer berries while keeping things simple, wholesome, and completely plant-based.

I love using So Delicious® Coconutmilk for this recipe because the nutty flavor and creamy texture are ideal for overnight oats. I also like that So Delicious® is also part of Danone North America, a Certified B Corporation®.

If you're looking for more make-ahead meals, check out my roundup of easy vegetarian meal prep recipes here.

Mason jar of blackberry overnight oats with So Delicious Coconutmilk.

Ingredients

These oats come together with a handful of pantry staples and blackberries. The fruit is gently simmered with coconut milk, maple syrup, lemon, and cinnamon, creating a luscious swirl of vibrant color that flavors the oats naturally. Rolled oats and chia seeds soak overnight to achieve that signature creamy texture, while toasted almonds and coconut flakes add crunchy texture on top. Fresh or frozen blackberries both work, making this recipe a year-round option.

Substitutions

  • Blackberries: Fresh or frozen work. You can also substitute raspberries, blueberries, or strawberries.
  • Coconut milk: Use any unsweetened plant milk you enjoy (almond, oat, soy, cashew). Dairy milk also works if you aren't vegan. For a richer flavor, use full-fat canned coconut milk.
  • Maple syrup: Swap with honey (if not vegan), agave, or date syrup.
  • Chia seeds: Ground flaxseeds also work.
  • Almonds and coconut flakes: Substitute with pumpkin seeds, sunflower seeds or granola for added crunch.
overnight oats topped with berries and almonds.

Making Ahead and Storage

Overnight oats are designed for meal prep! These jars will keep in the fridge for up to 5 days, making them a great option for weekday breakfasts. Store without the toppings if you prefer a crunchy texture. Add coconut, nuts, or granola right before serving. For a grab-and-go version, you can add everything at once. The almonds and coconut will soften but still taste delicious.

FAQ

Can I put blackberries in overnight oats?

Yes! Blackberries are great for overnight oats. You can stir them in fresh, or cook them briefly (like in this recipe) for a jammy compote.

What not to add in overnight oats?

Avoid ingredients that spoil quickly or don't hold up well overnight, like fresh citrus segments or delicate herbs. Crunchy toppings like nuts, seeds, or granola are best added right before serving.

What is the rule for overnight oats?

A good starting ratio is about 1 part oats to 2 parts liquid, plus chia or flax seeds to thicken. From there, adjust based on your preference for creamier vs. thicker oats.

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📖 Recipe

Overnight oats with blackberries, chia seeds, coconut, and nuts in a glass jar.

Blackberry Overnight Oats with Chia Seeds and Coconut

Stephanie McKercher, RDN
Sweet and tart blackberries are simmered with coconut milk and cinnamon, then swirled into creamy overnight oats with chia seeds. This dairy-free, make-ahead breakfast is then topped with toasted coconut and almonds for crunchy texture.
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Prep Time 20 minutes
Cook Time 25 minutes
Chill 8 hours
Total Time 8 hours 45 minutes
Course Breakfast
Cuisine dairy-free, gluten-free, vegan
Servings 2 people

Equipment

  • pint-size jars with lids

Ingredients
  

Blackberries:

  • ½ cup So Delicious Unsweetened Vanilla Coconutmilk
  • 2 cups blackberries (12 ounces)
  • 1 teaspoon grated lemon peel (optional)
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • 1 teaspoon ground cinnamon
  • Salt to taste

Overnight Oats:

  • cup rolled oats
  • 2 tablespoons chia seeds
  • 2 cups So Delicious Unsweetened Vanilla Coconutmilk
  • 2 tablespoons unsweetened coconut flakes, toasted if desired (optional)
  • 2 tablespoons slivered almonds, toasted if desired (optional)
  • Additional blackberries for garnish (optional)

Instructions
 

Prepare the blackberries:

  • Heat coconutmilk, blackberries, lemon peel, lemon juice, maple syrup, cinnamon, and salt in a saucepan. Bring to a simmer and cook over low-medium heat for 20 minutes, stirring occasionally, or until reduced. Remove from heat and allow to cool 5 minutes.

Prepare the overnight oats:

  • In the meantime, divide oats, chia seeds, and coconutmilk between two pint-size jars with lids. Cover and shake to mix. Uncover the jars and divide the cooked blackberry mixture between them. Stir gently once or twice to swirl the blackberries into the oat mixture. Cover and refrigerate overnight. Top with coconut flakes, slivered almonds, and additional blackberries immediately before serving if desired (see note). Store in the refrigerator for up to 5 days.

Notes

To toast coconut and almonds: Preheat oven to 350 degrees Fahrenheit and spread almonds and coconut in a single layer on a lined baking sheet. Bake 5 minutes or until golden. Store in an airtight container for up to 1 month. 
 
It’s okay to add the toasted coconut and almonds before refrigerating the overnight oats if you don’t mind that they’ll soften in the jars. To maintain the crunchy texture of the almonds and coconut, add them immediately before serving. 
 
Recipe as written creates overnight oats that are on the liquidy side, which I prefer. Use less coconutmilk (about ¾ cup per jar) if you prefer thicker overnight oats.
 
Substitute frozen blackberries for fresh if desired. 
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