• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Recipe Index
  • Work With Me
  • Contact
  • Subscribe

Grateful Grazer

menu icon
go to homepage
  • About
  • Recipe Index
  • Work With Me
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • About
    • Recipe Index
    • Work With Me
    • Contact
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes » Grateful Grazer

    Published: Nov 20, 2018 · Modified: Mar 15, 2022 by Stephanie McKercher, RDN · This post may contain affiliate links · 1 Comment

    Coconut Cream Pumpkin Overnight Oats

    Jump to Recipe Print Recipe

    Pumpkin overnight oats with coconut cream is a delicious, make-ahead breakfast for the holiday season.

    Coconut Cream Pumpkin Overnight Oats in mason jar with toasted coconut slices on top.

    Don't forget about breakfast on Thanksgiving morning!

    I have a feeling your future self will thank you for prepping these pumpkin overnight oats before the festivities begin.

    Make-ahead breakfasts are ideal for mornings when you don’t want to do any extra cooking. There’s already enough chaos going down in the kitchen around the holidays. Stir these together and pop them in the fridge now, and you won't need to worry about a thing come Thanksgiving morning.

    These pumpkin overnight oats are the most delicious, mess-free way to feel energized and satisfied until the mashed potatoes are ready.

    Coconut Cream Pumpkin Overnight Oats in mason jar with toasted coconut slices on top. Straight-on view.

    I almost didn’t share this pumpkin overnight oats recipe. I was feeling a little late to the overnight-oats game, and I didn't want to give you a case of pumpkin fatigue, either.

    Sorry, but I just can’t help it. These creamy overnight oats are so good. Anything I crave over and over again must be shared.

    Even if it is another basic pumpkin recipe.

    My future self is already telling me this is one I'll be coming back to long after Thanksgiving morning. Will you give it a try?

    Coconut cream overnight oats in mason jar with toasted coconut slices on top.

    Coconut Cream Pumpkin Overnight Oats

    Creamy pumpkin overnight oats are a delicious, make-ahead breakfast for fall mornings. 
    5 from 2 votes
    Print Pin Save Saved! Rate
    Course: Breakfast, Dessert, Snack
    Cuisine: gluten-free, Holiday, vegan, vegetarian
    Prep Time: 10 minutes
    Passive time: 2 hours
    Total Time: 2 hours 10 minutes
    Servings: 2 people
    Author: Stephanie McKercher, RDN

    Ingredients

    • 1 15-ounce can pumpkin
    • 1 13.5-ounce can unsweetened coconut milk
    • 2 tablespoons maple syrup
    • 1 ½ cups rolled oats (see note)
    • 2 tablespoons chia seeds
    • 1 teaspoon ground cinnamon

    Optional garnish:

    • Toasted coconut pieces (see note)
    • Yogurt (see note)
    • Ground cinnamon for dusting

    Instructions

    • Whisk pumpkin, coconut, and maple syrup and divide between mason jars. Stir in oats, chia seeds, and cinnamon. Close jars and refrigerate at least two hours or overnight. Oats will soften and mixture will be creamy and thick when it's ready.
    • Garnish with toasted coconut and yogurt, and dust with ground cinnamon before serving, if desired.

    Notes

    To toast coconut: spread on dry, hot skillet and cook over medium heat, stirring often, 3 minutes, or until golden brown. Remove from heat immediately to prevent burning and set aside.
    Use gluten-free oats if needed.
    For vegan variation, omit yogurt or use dairy-free alternative (such as Kite Hill).
    Tried this recipe? Tag me on Instagram!Mention @GratefulGrazer or tag #gratefulgrazer.

    Like what you see? Save these Coconut Cream Pumpkin Overnight Oats on Pinterest or share this recipe with a friend.

    Coconut cream pumpkin overnight oats in mason jar with toasted coconut on top and text that reads, "Pumpkin Coconut Overnight Oats: Vegetarian, Vegan, Gluten-Free."

    Try These Recipes Next:

    • Creamy Spiced Carrot and Lentil Soup
    • Easy Vegan Sweet Potato Casserole with Pecans
    • One-Pot Tofu Pumpkin Curry with Coconut Milk
    • Caprese Pizza with Tomato, Basil, and Mozzarella
    270 shares
    • Share
    • Tweet

    Reader Interactions

    Primary Sidebar

    Hello! My name is Stephanie. I'm a registered dietitian, recipe developer, and cookbook author. Here on Grateful Grazer, you'll find easy, plant-forward recipes, vegetarian nutrition information, and approachable guides to meal planning and prep.

    Learn more →

    Popular Right Now:

    • 31 Best Healthy and Easy Vegetarian Lunches for Work
    • Berry Coconut Water Smoothie
    • One-Pot Yellow Split Pea Soup
    • Vegetarian Freezer Meals
    • Easy Edamame Crunch Salad
    • Vegetarian Grocery List and Shopping Tips
    • Vanilla Matcha Latte
    • Shaved Brussels Sprouts Salad with Chickpeas and Lemon Tahini

    Vegetarian Meal Prep:

    • Mediterranean Lentil Salad with Feta and Mint
    • Forbidden Black Rice and Beans with Mango
    • Overnight Mango Banana Chia Pudding with Coconut Milk
    • How to Press Tofu

    Footer

    Grateful Grazer

    • About
    • Blog
    • Recipes
    • Subscribe

    Work with Me

    • Media Partnerships
    • Media Highlights
    • Contact

    Resources

    • FREE: 100+ Meal Prep Ideas
    • FREE: Grocery List
    • Meal Prep Ebook
    • Cookbook
    • Pinterest
    • Instagram
    • Facebook
    • Twitter
    • TikTok

    Health information is for educational purposes only. Nutrition facts are estimates only.

    Privacy Policy | Disclosure Policy | Terms and Conditions

    Copyright © 2022 The Grateful Grazer, LLC