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    Home » Recipes

    Vegetarian Meal Prep Recipes

    Your future self will thank you for prepping one of these healthy meals in advance! Find the best vegetarian meal prep recipes for breakfast, lunch, and dinner in this collection.


    Easy Vegetarian Meal Prep Ebook

    • Easy No-Bake Homemade Energy Bars with Oats
      Cook Time2 Hours 15 Minutes
    • Creamy Spiced Carrot and Lentil Soup
      Cook Time50 Minutes
    • Easy Baked Tempeh with Maple Marinade
      Cook Time1 Hours 10 Minutes
    • Healthy Homemade Sweet Potato Energy Bars
      Cook Time2 Hours 15 Minutes
    • One-Pot Tofu Pumpkin Curry with Coconut Milk
      Cook Time1 Hours 10 Minutes
    • Mediterranean Lentil Salad with Feta and Mint
      Cook Time25 Minutes
    • Forbidden Black Rice and Beans with Mango
      Cook Time45 Minutes
    • Grilled Vegetable Tofu Skewers with Chimichurri Sauce
      Cook Time1 Hours 20 Minutes
    • Mushroom Goat Cheese Frittata
      Cook Time30 Minutes
    • Overnight Mango Banana Chia Pudding with Coconut Milk
      Cook Time4 Hours 10 Minutes
    • 31 Best Healthy and Easy Vegetarian Lunches for Work
    • Vegan Green Goddess Dressing
      Cook Time5 Minutes
    • How to Press Tofu
      Cook Time1 Hours
    • Sofritas Tofu Burrito
      Cook Time45 Minutes
    • Roasted Apple and Pear Overnight Oats
      Cook Time25 Minutes
    • Strawberry Banana Baked Oatmeal
      Cook Time1 Hours
    • Tempeh Shepherd's Pie
      Cook Time1 Hours 10 Minutes
    • Brussels Sprouts Orzo Pasta
      Cook Time20 Minutes
    • Slow Cooker Irish Stout Stew with Peas & Root Vegetables
      Cook Time6 Hours 20 Minutes
    • Lemon Tahini Apple Slaw
      Cook Time15 Minutes
    • Vegan Potato Soup with White Beans
      Cook Time45 Minutes
    • Easy Pearl Couscous with Chickpeas
      Cook Time20 Minutes
    • Tomato Mozzarella Sandwiches with Blueberry Balsamic Reduction
      Cook Time30 Minutes
    • Spicy Tofu Jerky
      Cook Time4 Hours 10 Minutes
    • One-Pot Yellow Split Pea Soup
      Cook Time50 Minutes
    • Easy Edamame Crunch Salad
      Cook Time30 Minutes
    • Vegan Tikka Masala
      Cook Time1 Hours
    • Summer Strawberry Salad with Chickpeas and Mozzarella
      Cook Time5 Minutes
    • Watermelon Poke Bowls
      Cook Time40 Minutes
    • One-Pot Butter Beans and Greens
      Cook Time1 Hours 45 Minutes
    • Meal Prep Salad
      Cook Time25 Minutes
    • Honey Turmeric Yogurt Bowl
      Cook Time10 Minutes
    • Vegan Cranberry Chickpea Salad Sandwiches
      Cook Time10 Minutes
    • Shaved Brussels Sprouts Salad with Chickpeas and Lemon Tahini
      Cook Time30 Minutes
    • Instant Pot Black Bean Soup
      Cook Time1 Hours 45 Minutes
    • Blackberry Overnight Oats
      Cook Time8 Hours 45 Minutes
    • Vegan Turmeric Soup
      Cook Time40 Minutes
    • Chickpea Mason Jar Salad
      Cook Time10 Minutes

    Primary Sidebar

    Hello! My name is Stephanie. I'm a registered dietitian, recipe developer, and cookbook author. Here on Grateful Grazer, you'll find easy, plant-forward recipes, vegetarian nutrition information, and approachable guides to meal planning and prep.

    Learn more →

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    • Yellow Split Pea Soup in a brown ceramic bowl with cream linen napkin.
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      Easy Edamame Crunch Salad
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    Vegetarian Meal Prep:

    • Stack of no-bake energy bars with chocolate chips.
      Easy No-Bake Homemade Energy Bars with Oats
    • Spoonful of carrot lentil soup held over the bowl with herb and crushed red pepper garnish.
      Creamy Spiced Carrot and Lentil Soup
    • Marinated and baked tempeh cubes in a dish with rice.
      Easy Baked Tempeh with Maple Marinade
    • Closeup of Homemade Sweet Potato Energy Bars topped with pumpkin seeds and coconut.
      Healthy Homemade Sweet Potato Energy Bars

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