Shaved Brussels Sprouts Salad with Chickpeas and Lemon Tahini
A truly satisfying salad isn’t just a pile of greens—it’s a mix of flavors and textures...
Salads and Bowls
Salads and bowls can be so much more than a side. They can totally be the main event. This collection features satisfying, nutrient-dense meals made with hearty grains, plant proteins, seasonal produce, and bold, flavorful dressings. Whether you’re craving a fresh salad, a cozy grain bowl, or a meal-prep-friendly lunch, these recipes are flexible, balanced, and designed to truly nourish.
Most are vegetarian or vegan, with gluten-free options and simple swaps to fit your preferences. These are meals rooted in intuitive eating. No food rules, just delicious combinations that leave you feeling satisfied.
Real food. Real satisfaction. All in one bowl.
Easy Lemon Tahini Dressing with Garlic
If you’re looking for a creamy, tangy, and versatile dressing that elevates everything from salads to...
Sweet Potato Black Bean Quinoa Bowl
Filled with flavorful, feel-good ingredients, this Sweet Potato Black Bean Quinoa Bowl is the ultimate plant-based...
Warm Roasted Vegetable Quinoa Salad
A warm Roasted Vegetable Quinoa Salad with sweet potato, Brussels sprouts, and kale is the perfect...
Hot Honey Mustard Vinaigrette Dressing with Apple Cider Vinegar
Mix up this honey mustard vinaigrette in just a few minutes for the best easy homemade...
Best Filling and Easy Vegetarian Salads for Lunch and Dinner
Looking for a vegetarian salad that’s actually filling? These easy vegetarian salads are satisfying enough for...
Mediterranean Lentil Salad with Feta and Mint
This refreshing Mediterranean Lentil Salad is one of my go-to make-ahead recipes—balanced, satisfying, and packed with...
Forbidden Black Rice Salad with Mango and Peanuts
This Forbidden Black Rice Salad recipe is an easy, vegan lunch or dinner that you can...
Vegan Green Goddess Dressing
Say goodbye to your boring, old salad routine! You can make this creamy Vegan Green Goddess...
Vegan Rice Bowls with Roasted Carrots
If there's one meal I go back to time and time again, it's these Vegan Rice...
Summer Strawberry Salad with Chickpeas and Mozzarella
For a fuss-free, five-minute meal for one, try this no-cook Summer Strawberry Salad with chickpeas, mozzarella,...
Baked Falafel Bowl
This filling and satisfying Baked Falafel Bowl combines whole-grain farro and hearty collard greens, a bright...
Meal Prep Salad with Kale and Brussels Sprouts
This easy Meal Prep Salad stays fresh in the fridge for days, so it's a convenient...
Lemon Tahini Apple Slaw
This vegan coleslaw recipe is made with fresh cabbage, apples, and chickpeas tossed in a citrusy,...
Watermelon Poke Bowls
Watermelon Poke Bowls make a delicious vegan alternative to the original seafood-based dish. This Hawaiian-inspired bowl...
Easy Pearl Couscous with Chickpeas
Looking for a quick, nourishing meal that's both satisfying and simple to prepare? This Easy Pearl...
Strawberry Avocado Salad with Lemon Dressing
This Strawberry Avocado Salad is made with simple ingredients and comes together in less than 30...
Fall Harvest Tofu Sweet Potato Bowl
When you're seeking a comforting, plant-based meal that doesn't compromise on flavor or nutrition, this Tofu...
Edamame Crunch Salad with Peanut Dressing
Need a quick, satisfying meal that doesn’t require reheating? This edamame salad is one of my...
Easy Tempeh Burrito Bowls
Looking for a tasty 30-minute lunch or dinner idea? I make a version of these Tempeh...
Shiitake Mushroom Bowls with Creamy Miso Sauce
Looking for a new way to fill your bowl? Try umami-rich Shiitake Mushroom Bowls simmered in...
Sheet Pan Tofu Bowls
Sheet Pan Tofu is baked in a sweet-and-savory sauce and served over a hearty mix of...
Spring Farro Salad with Creamy Lemon Tahini Dressing
A true showstopper Spring Salad for any seasonal party, this vibrant plant-based dish is filled with...
Make-Ahead Cranberry Orange Kale Salad
This make-ahead kale salad won't wilt or get soggy. Toss one together before a party or...
Warm Vegan Caesar Salad with Roasted Cabbage
This warm Vegan Caesar Salad is made with roasted cabbage and a delicious, plant-based Caesar dressing....
Mango Cucumber Salad with Jicama
This Cucumber Mango Salad is the fruit salad summer dreams are made of—and certainly not your mama’s...
Spicy Peanut Chickpea Bowls with Sesame Collard Greens
These Spicy Peanut Chickpea Bowls are sponsored by USA Pulses & Pulse Canada. As a proud...
Vegan Deconstructed Sushi Salad Bowl with Sesame Ginger Miso Dressing
If you're like me and love hearty salads and grazing at lunchtime, you'll love this packable...
Fennel Citrus Salad with Pistachios and Watercress
Brighten your winter table with this vibrant Fennel Citrus Salad with Pistachios. Combining crisp fennel, juicy...
Spelt Berry Salad with Balsamic Vinaigrette
As the seasons shift and temperatures drop, there's something inherently comforting about a warm, hearty salad....