Soups

Cozy up with a nourishing bowl of soup for any season, mood, or mealtime. This collection of satisfying soup recipes is rooted in intuitive eating and gentle nutrition, with a variety of plant-forward options made to nourish without restriction. From hearty lentil stews to creamy vegetable blends, you’ll find soups that are comforting, freezer-friendly, and packed with flavor.

Whether you're looking for a quick weeknight dinner or a slow-simmered weekend meal, these recipes are designed to meet you where you are with flexibility, ease, and real nourishment. Most soups here are vegetarian or vegan, and many are naturally gluten-free or easily adaptable.