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    Stack of no-bake energy bars with chocolate chips.

    Easy No-Bake Homemade Energy Bars with Oats

    Spoonful of carrot lentil soup held over the bowl with herb and crushed red pepper garnish.

    Creamy Spiced Carrot and Lentil Soup

    Thanksgiving sweet potato casserole with pecan crumble.

    Easy Vegan Sweet Potato Casserole with Pecans

    Bowl of Creamy Pumpkin Curry served with rice, lime, and fresh herbs.

    One-Pot Tofu Pumpkin Curry with Coconut Milk

    Slices of caprese pizza with sliced heirloom tomato, basil, fresh mozzarella, and balsamic glaze.

    Caprese Pizza with Tomato, Basil, and Mozzarella

    Mediterranean Lentil Salad on a white plate.

    Mediterranean Lentil Salad with Feta and Mint

    Overhead image of a rice salad with forbidden black rice, beans, and mango.

    Forbidden Black Rice and Beans with Mango

    Vegetarian noodles with peanut sauce.

    Easy 30-Minute Vegetarian Meals for Quick Dinners

    Square image of quick pickled radishes in a jar.

    Easy Quick Pickled Radishes with Vinegar and Garlic

    Chia seed pudding in a jar with mango, banana, and coconut.

    Overnight Mango Banana Chia Pudding with Coconut Milk

    Square image of butter beans and greens in a meal prep container.

    31 Best Healthy and Easy Vegetarian Lunches for Work

    Square image of a Green Goddess Crunchy Tofu Wrap.

    Green Goddess Crunchy Tofu Wrap

    Square image of a block of pressed tofu on a plate.

    How to Press Tofu

    Square image of a spoon coming out of a jar of vegan green goddess dressing.

    Vegan Green Goddess Dressing

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    Hello! My name is Stephanie. I'm a registered dietitian, recipe developer, and cookbook author. Here on Grateful Grazer, you'll find easy, plant-forward recipes, vegetarian nutrition information, and approachable guides to meal planning and prep.

    Learn more →

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    Vegetarian Meal Prep:

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