Vanilla Matcha Latte

Looking for a cozy, calming way to start your morning-or take a gentle mid-day pause? This vanilla matcha latte is one of my favorite alternatives to coffee. It's smooth, lightly sweetened, and takes just 5 minutes to make at home with a handful of nourishing ingredients. Whether you're easing into a slower morning routine or simply want something grounding to sip while you work, this latte offers a warm, steady energy without the crash.

Matcha is known for its earthy flavor and gentle lift, and when you pair it with creamy milk and real vanilla, the result is comforting, balanced, and even a little luxurious. I love how it supports focus and calm, especially on the days when I want a little caffeine boost.

This version is made with oat milk and naturally dairy-free, but it works beautifully with any milk you enjoy. Try it with whole milk or soy milk for added staying power.

If you're exploring intuitive eating or looking for ways to bring more mindfulness into your day, this simple drink is a nurturing place to start. You can find more gentle nutrition recipes in my free 5 Days to Food Peace email series.

Ingredients

Here's what you need to make a Vanilla Matcha Latte at home.

• matcha green tea powder
• hot water
• pure vanilla extract or a vanilla bean
• oat milk, or milk of choice

What is Matcha?

Matcha is green tea that is ground into a fine powder. Matcha is traditionally from East Asia, but you can now find it in the tea section at most grocery stores.

Equipment

• Water kettle or a small pot to heat up the water (You could also warm up the water in the microwave if needed.)
• Whisk (I prefer a bamboo matcha whisk, but any type will work. Use a fork if you don't have a whisk.)
• Milk frother (Optional, but gives latte extra texture and that cozy, coffee shop feel. See my blender instructions below if you don't have one.)

Instructions

First, to prep this Vanilla Matcha Latte recipe, heat up a little water (you'll just need ¼ cup per serving) and add ¾ cup oat milk to your milk frother.

Note: My milk frother warms up the milk as it froths. If your frother doesn't have this feature, or if you're using a hand frother, you'll want to heat up the oat milk on the stovetop or in the microwave first.

Next, add a scoop of matcha to a wide mug (or matcha bowl) and pour in the hot water. Whisk vigorously until the matcha dissolves into the water and appears frothy. Then, stir in the vanilla.

Finally, pour in the frothed oat milk.

You can either serve the matcha latte like this or give it another quick stir if you want the milk to be more evenly mixed with the green tea. I like to drink it without stirring.

Blender Instructions

You can still make this Vanilla Matcha Latte even if you don't have a milk frother. Either froth the milk by hand by whisking it vigorously with a whisk, or use a blender to do the frothing for you.

Here's what a matcha latte looks like when you make it in the blender:

To make a Vanilla Matcha Latte in a blender:

First, heat up the water and oat milk on the stovetop, or in the microwave.

Then, add all of the ingredients (hot water and oat milk, matcha, and vanilla) to your blender. Cover and blend for 30 seconds, or until the mixture is frothy.

I sometimes also like to add a spoonful of coconut oil to the blender version of this recipe. It increases the frothy texture and adds some coconut flavor.

Ingredient Substitutions and Additions

• Substitute any type of milk you have on hand if you don't have oat milk. I've had good results with soy milk and whole milk.
• Add your favorite sweetener (cane sugar, coconut sugar, agave nectar, or honey) if you want a sweeter flavor. You can also use sweetened non-dairy milk to make this recipe sweeter.
• If you're making the blender version of this recipe, try adding in a spoonful of coconut oil. It will add creaminess and frothiness, along with some coconut flavor.
• Instead of vanilla extract or a vanilla bean, you can use vanilla flavored non-dairy milk to impart the vanilla flavor.

Nutrition Highlights

This Vanilla Matcha Latte is a nourishing way to treat yourself.

• Green tea contains antioxidants
• Matcha has less caffeine than coffee
• Oat milk is a vegan and dairy-free alternative to cow's milk.

More Matcha Recipes

Here are more of my favorite recipes with matcha green tea.

• Energizing Matcha Smoothie
• Coconut Matcha Energy Bars

Recipes to Serve with a Vanilla Matcha Latte

Looking for something to nosh on with your latte? These are a few of my favorite morning meals to pair with matcha.

• Mushroom Bean Avocado Toast
• Banana Pecan Oat Muffins
• Coconut Cream Pumpkin Overnight Oats

Frequently Asked Questions (FAQ)

📖 Recipe

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